
Healthy eating for
longer life
At Riavvio, our mission is to help you embark on a transformative journey to re-think your health, re-view new choices, re-boot your options, and re-vive your well-being for a more energised and fulfilling life
We aim to build a sustainable, personalised plan that fits you -
your goals, your lifestyle, your energy
Bring someone you care about or come on your own — and re-think your health, re-view your nutrition choices, and re-vive your body and well-being — all while having fun and reconnecting with yourself
Nutrition with intention
Hands-on, realistic tips to fuel your energy, balance, and long-term health
Bonus activity
Move, laugh, and refresh with a surprise session designed to wake up your body and mind
Savour the moment
Wind down with a delicious, nourishing meal to celebrate the day
Real connection & fun
Share, grow, and bond through group sessions and wellness challenges — because doing this together makes it better
Saturday: 19 July 2025
Saturday: 26 July 2025
Saturday: 2 August 2025
Saturday: 9 August 2025
We're keeping these events small so you get the most out of the day
Cost: £150.00/person/session
Time: 10am - 5pm
Venue: Heath and Reach, Leighton Buzzard
Let’s reset, recharge, and make lasting changes in the heart of Cape Town!
Join me for an exciting 5-day Re-boot Camp in Cape Town, designed to reset your nutrition goals and help you rethink your approach to food while enjoying your holiday!
Over the course of five days, we’ll take a deep dive into your current eating habits, review the daily choices you’re making, and explore how you can reboot your nutrition for a healthier, more energised lifestyle – even while on vacation. Together, we’ll set you up with practical strategies, fresh perspectives, and a plan that fits seamlessly into your daily and holiday routine, so you can feel more confident, energised, and fulfilled. It’s the perfect way to kickstart a new chapter in your nutrition journey.
To top it off, you’ll stay in an exclusive villa in Hout Bay with full board and lodging included. Daily excursions, transport, and airfares are all taken care of, making this a truly transformative experience.
The Re-boot Camp will be specially arranged for a minimum of 3 people or 3 couples sharing, to ensure an intimate and tailored experience.
Watch this space for more details ...
Book a time that works for you!
Our business hours can be flexible to accommodate you
Mon | 09:00 – 16:00 | |
Tue | 09:00 – 16:00 | |
Wed | 09:00 – 16:00 | |
Thu | 09:00 – 16:00 | |
Fri | 09:00 – 16:00 | |
Sat | By Appointment | |
Sun | By Appointment |
Spaces are limited so book now!